Table of Content
Sex Counselling
Summary
Sex counselling provides professional, non-judgmental support for individuals and couples navigating sexual concerns, relationship intimacy, and overall sexual wellbeing. Our evidence-based approach addresses physical, emotional, and psychological aspects of sexuality, helping clients overcome challenges, enhance satisfaction, and develop healthier attitudes toward sex. Whether dealing with performance anxiety, mismatched desires, sexual dysfunction, or questions about identity, our counsellors create a safe space to explore concerns and develop practical solutions tailored to your unique needs and values.
About Sex Counselling
- Comprehensive Assessment: Holistic evaluation of sexual health, relationship dynamics, and psychological factors
- Sex-Positive Approach: Non-judgmental support for diverse sexual expressions and identities
- Dual Focus: Addressing both physical and emotional aspects of sexual concerns
- Evidence-Based Techniques: Utilizing methods from sex therapy, couples therapy, and cognitive behavioral approaches
- Skill Building: Teaching communication techniques, sensate focus, and other practical tools
- Cultural Sensitivity: Respecting individual values, beliefs, and cultural backgrounds
Why you should consider
- Address sexual dysfunction or performance concerns
- Navigate differences in sexual desire with your partner
- Overcome shame or anxiety related to sexuality
- Explore questions about sexual orientation or gender identity
- Recover intimacy after illness, injury, or trauma
- Improve communication about sexual needs and boundaries
- Develop healthier attitudes toward sex and pleasure
How we can provide help
- Provide accurate sexual health information and education
- Help identify and address psychological barriers to sexual satisfaction
- Teach techniques to enhance pleasure and intimacy
- Support recovery from sexual trauma or negative experiences
- Guide couples in resolving sexual differences constructively
- Address concerns related to aging, health conditions, or medications
- Offer LGBTQ+ affirmative therapy for sexuality-related issues
Pros and Cons
Pros:
- Professional guidance from trained specialists
- Safe space to discuss sensitive topics without judgment
Cons:
- Requires openness to discuss intimate details
- May involve confronting uncomfortable emotions or beliefs
FAQs
While similar, sex counselling typically focuses more on education, communication, and emotional aspects of sexuality, while sex therapy may address deeper psychological issues and often involves specific treatment plans for sexual dysfunctions. Both approaches overlap significantly, and our counsellors are trained in therapeutic techniques to address a wide range of sexual concerns.
Our Certified Counsellors
Dr. Nandini Rao
Sex Therapist
Experience: 15+ years
Rahul Kapoor
Intimacy Counsellor
Experience: 10+ years