Table of Content
Marital Counselling (Couples Counselling)
Summary
Marital counselling, also known as couples therapy, is a specialized form of psychological intervention that helps couples identify and resolve conflicts, improve communication, and enhance relationship satisfaction. It provides a structured environment where partners can address issues with the guidance of a trained professional who helps them develop healthier interaction patterns and deepen emotional connection. This form of counselling aims to restore relationship harmony while helping partners better understand themselves and each other.
About Marital Counselling
- Relationship Assessment: Thorough evaluation of relationship patterns, communication styles, and specific concerns
- Creating Safety and Structure: Establishing a balanced environment where both partners feel heard and respected
- Evidence-Based Interventions: Using proven approaches like Emotionally Focused Therapy and Gottman Method
- Communication Rebuilding: Teaching effective communication techniques and conflict resolution strategies
- Individual and Systemic Focus: Addressing both individual concerns and relationship dynamics
Why you should consider
- Improve communication and resolve conflicts constructively
- Rebuild trust after breaches like infidelity or dishonesty
- Enhance emotional and physical intimacy in your relationship
- Navigate major life transitions together more smoothly
- Prepare for marriage with premarital counselling
- Make informed decisions about the future of your relationship
How we can provide help
- Provide neutral mediation during difficult conversations
- Teach active listening and non-violent communication techniques
- Help identify and change negative relationship patterns
- Guide couples through trust-rebuilding processes
- Address intimacy issues with sensitivity and professionalism
- Support couples in making decisions about their future together
Pros and Cons
Pros:
- Neutral mediation prevents communication breakdowns
- Learn skills that benefit your relationship long-term
Cons:
- Requires commitment and participation from both partners
- Can involve temporary discomfort discussing difficult issues +
FAQs
Consider counselling when communication breaks down, conflicts escalate frequently, trust is broken, intimacy declines significantly, or when facing major decisions about the relationship. Its also beneficial for premarital preparation or when simply wanting to strengthen an already good relationship.
Our Certified Counsellors
Dr. Neha Kapoor
Marriage & Family Therapist
Experience: 12+ years
Rajiv Malhotra
Couples Counsellor
Experience: 8+ years