Table of Content
Abuse Counselling
Summary
Abuse counselling provides specialized support for individuals who have experienced physical, emotional, sexual, or psychological abuse. Our trauma-informed approach focuses on safety, empowerment, and healing, helping survivors process their experiences, rebuild self-esteem, and develop healthy coping mechanisms. We address the complex impacts of abuse through evidence-based therapies tailored to each individuals needs and recovery journey. Whether the abuse occurred recently or in the distant past, our counselling creates a compassionate space for healing and reclaiming personal power.
About Abuse Counselling
- Safety First: Establishing physical and emotional safety as the foundation for healing
- Trauma Processing: Addressing abuse memories in a controlled, therapeutic manner
- Empowerment Focus: Rebuilding sense of control and self-efficacy
- Symptom Management: Reducing PTSD, anxiety, depression, and other abuse-related symptoms
- Relationship Repair: Developing healthy boundaries and relationship patterns
- Holistic Healing: Addressing mind, body, and spirit impacts of abuse
Why you should consider
- Process traumatic memories in a safe environment
- Reduce symptoms like flashbacks, nightmares, and hypervigilance
- Rebuild self-esteem and self-worth damaged by abuse
- Learn to establish and maintain healthy boundaries
- Address relationship patterns stemming from abusive experiences
- Develop coping strategies for triggers and emotional distress
- Move from survivor to thriver with post-traumatic growth
How we can provide help
- Provide trauma-informed care that prioritizes your safety and autonomy
- Use evidence-based techniques like TF-CBT and EMDR for trauma processing
- Help you understand the psychological impacts of abuse
- Teach grounding and emotional regulation techniques
- Support you in rebuilding trust in yourself and others
- Guide you in establishing healthy relationships post-abuse
- Connect you with additional resources and support networks
Pros and Cons
Pros:
- Significant reduction in trauma symptoms
- Improved self-esteem and sense of empowerment
Cons:
- May temporarily increase distress when processing difficult memories
- Requires courage to confront painful experiences
FAQs
Theres no time limit on healing. Many survivors seek counselling years or even decades after abuse occurred. The brain and body often hold onto trauma until properly processed, so counselling can be beneficial regardless of when the abuse happened. Some survivors only recognize the impact of childhood abuse when they are much older. Its never too late to seek support.
Our Certified Counsellors
Dr. Priya Sharma
Trauma & Abuse Specialist
Experience: 15+ years
Rahul Verma
Domestic Violence Counsellor
Experience: 10+ years